Mel Ciavucco – Medium

Mel Ciavucco

Unpacking Adolescence (Netflix): A Therapist’s Reflection on Masculinity, Power Dynamics and Shame

Contains Adolescence spoilers and discussion of violence/abuse. I also have a video covering this on YouTube if you prefer to watch/listen…

5d ago

Unpacking Adolescence (Netflix): A Therapist’s Reflection on Masculinity, Power Dynamics and Shame

5d ago

How to Heal Your Relationship with Food

People struggle with eating in many different ways so there’s no one-size-fits-all approach to recovery and healing. I’d like to offer some…

Mar 4

How to Heal Your Relationship with Food

Mar 4

When Eating Feels Like an Addiction

As an eating disorder therapist, I hear a lot of people say they feel like they can’t stop eating. They say they’re out of control, that…

Feb 8

When Eating Feels Like an Addiction

Feb 8

What is binge eating and how to break the binge cycle

Binge eating disorder (BED) is one of the most prevalent eating disorders, with many people caught in a difficult cycle of negative…

Oct 12, 2024

What is binge eating and how to break the binge cycle

Oct 12, 2024

Domestic abuse and disordered eating

What do domestic abuse and disordered eating have in common? How do they intersect and interplay? In this blog post, both my working worlds…

Aug 3, 2024

Domestic abuse and disordered eating

Aug 3, 2024

What’s the deal with weight loss injections?

Skinny jabs. Weight loss injections. The new miracle drugs to “tackle the ob*sity crisis” once and for all. Drugs like Ozempic and Wegovy…

Jul 4, 2024

What’s the deal with weight loss injections?

Jul 4, 2024

ARFID: what is normal eating anyway?

For Eating Disorders Awareness Week this year, ARFID (Avoidant/Restrictive Food Intake Disorder) was the theme, which was much-needed as…

Jun 4, 2024

ARFID: what is normal eating anyway?

Jun 4, 2024

Reflections on working with perpetrators of domestic abuse

A couple of years ago I wrote an initial reflection on working with perpetrators of domestic abuse when I was relatively new to the work…

May 6, 2024

Reflections on working with perpetrators of domestic abuse

May 6, 2024

A Big Picture Approach to Body Image

Body image problems affect lots of different people. We live in an appearance-centred society, but it’s not just about vanity or being…

Apr 18, 2024

A Big Picture Approach to Body Image

Apr 18, 2024

How can we make therapy safer for fat people with eating disorders?

I recently saw “Your Fat Friend”, a documentary about Aubrey Gordon made by Jeanie Finlay. I’m a big fan of Aubrey’s work, her books, blogs…

Mar 9, 2024

How can we make therapy safer for fat people with eating disorders?

Mar 9, 2024

Mel Ciavucco

Mel Ciavucco

Integrative counsellor, trainer and writer. Interests in eating disorders, body image, weight stigma, and domestic abuse. https://melciavucco.com

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